Oh how I love smoothies. And I must admit, Jasmine has acquired my fondness. Anytime we are offering up a reward -- whether it be for behavior at school or keeping their room clean -- Jasmine always requests a trip to Smoothie King, while Cash is all about McDonald's.
Not until recently have I attempted to make them on my own. So easy and much more economical. My favorite is strawberry-banana, I have been making myself one for lunch everyday for the last couple of weeks. Now I just need to find a few more recipes, cause Jasmine digs the grape.
I mostly eyeball it at this point, but here is the recipe I began with:
Strawberry-Banana Protein Smoothie
- 1 scoop vanilla Whey Protein
- 1/4 cup strawberries, frozen
- 1 banana, peeled and frozen
- 1 cup orange juice
- 1/4 cup vanilla yogurt
- a squirt of honey
- cup of ice
It is oh-so-yummy!
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